Blog
Wrestling insights, parent resources, and stories from the Spartan ELITE community.
Why Wrestling Builds Confidence Like No Other Sport
There's a reason wrestling families talk about transformation. It's not just the wins — it's the daily process of facing something hard and choosing not to quit.
7 Reasons Every Athlete Should Wrestle
Football coaches, basketball coaches, and MMA trainers all say the same thing: athletes who wrestle are different. Here's why.
Why Football Players Should Wrestle in the Off-Season
The best football coaches in America recommend wrestling. Here's the competitive edge it gives football players.
Girls Wrestling: The Fastest-Growing Sport in America
Girls wrestling is exploding at every level. Here's why more families are choosing wrestling for their daughters.
What Parents Should Expect at Their Child's First Wrestling Practice
Nervous about your child's first practice? Here's exactly what to expect — and why the hardest step is just showing up.
Champions Clinic Recap: NCAA Champion Josh Wilson Returns to Greensboro
Homegrown Greensboro talent Josh Wilson — NCAA D3 National Champion, 3-time All-American, and state champion — returned to share his championship technique and mindset with local wrestlers.
Champions Clinic Recap: Olympic Gold Medalist Kendall Cross
Olympic Gold Medalist, NCAA Champion, 3-time All-American, and Wrestling Hall of Fame inductee Kendall Cross spent a full day training with Spartan ELITE athletes.
Champions Clinic Recap: NCAA Champion Austin O'Connor Launches the Series
Reigning 149lb NCAA National Champion Austin O'Connor from the University of North Carolina headlined the inaugural Spartan ELITE Champions Clinic.